Erie Royals Softball

 

Practice Drills Videos

 

 

Hitting

 

Fielding

1

1st Drill – Hitting for Power

1

1st baseman workout

2

Back Hip Hitting

2

MegRem - Foot work for fielding ground balls:

3

Balance Hitting

3

MegRem – Approaching the Ball

4

Barrell accelerate behind the hip

4

MedRem – Infield Drill to Stay Low

5

Batting - Confidence

 

Getting behind fly balls/working momentum though the ball

Changing direction/catching over our shoulder

6

Building a Softball Swing

5

7

Bunting – one hand drill

8

Bunting

6

Pop Fly communication

9

Bunting

7

Pop Fly communication

10

Butting Drills

8

1} https://www.tiktok.com/t/ZP88YGENm/

11

Bunting – Catching the ball

9

2) https://www.tiktok.com/t/ZP88Y7yQv/

12

Contact to Extension

 

 

13

Dropping back shoulder in swing

10

Infield Arm Slots and When to Use them/Correct use of and mechanics to a side arm

14

Dropping hands in swing *knob to knee / knob to ball

11

Backhand Drill - Example

15

Engaging hips in swing

12

Backhand drill

16

Footwork of slapper

13

Backhand – Dropping hands

17

Hands above the ball

14

Correcting Shot Put and Side Arm

18

Hands above the ball

15

Footwork:  Feet never stop moving) 

19

Hands above back foot

16

Fielding Drills

20

Hips and Hands

17

Fielding Drills – Behind the ball

21

Hitting - Burpees

18

Throwing Progression

22

Hitting – Knob to knee

19

Fielding – One knee down

23

Hitting – Stride and hands

20

Fielding Drills

24

Hitting Drills by yourself

21

Glove Down

25

Hitting Tips & Drills

22

Ladder Fielding Drill

26

Hitting Tips

23

MegRem Softball – Fielding a ground ball

27

Hitting – Inside / Outside

24

MegRem Softball – Fielding Drills

28

MegRem - 2 Hitting Drills

25

Playing First Base

29

MegRem - Butting

26

Throwing Drills

30

MegRem - Bunting

27

Defense Lesson

31

MegRem - Bunting

28

Fielding a ball under a bat

32

MegRem – Bunting Drill

29

Fielding Gems

33

MegRem - Extention

30

Fielding Drills

34

MegRem – Hands over back foot

31

Fielding Tips

35

MegRem – Hitting Drill to Stay in Your Back Legs

32

Fielding – Building a Foundation

36

MegRem – How to Hit a Softball

33

Fielding Workout

37

MegRem – How to slap

34

Figure 8 Drill - Fielding

38

MegRem – Stop hitting ground balls

35

Pick-in It

39

MegRem - How to swing in softball

36

Running Fielding Drills

40

MegRem – Keep you head still

37

Slam Ball Drill

41

MegRem – Launch Position

38

Fielding Drills

42

MegRem - Slapping

39

4 in 1

43

MegRem - Slapping

40

MegRem – How to Position Yourself at 2nd Base

44

MegRem – Strong on Front Side

41

MegRem backhand

45

MegRem – The swing

42

35 Competitive Infield Drills

46

MegRem  Time up a Pitcher

43

Refuse to Lose Softball Drill

47

MegRem – Work on Extension

44

8 Ball Drill - Outfield

48

One hand drill

45

How to make practice fun

49

Pulling off on the Ball

46

Team bonding practice

50

Recoil Hitting

47

Infield moving their feet

51

Rope Bat

48

Infield Session

52

Sierra Romero’s – 5 Hitting Drills

49

Fielding Workout

 53

Slam Ball Drill:  

50

Fielding

54

Slapping Mechanics

51

Infield tossing

55

Slow motion hitting

52

Outfield communication

56

Stride – First move

53

Outfield Condition Drills

57

Strong Swing

54

Outfield Fly Balls

58

Swing on time

55

Outfield Group Drills

59

T - Drill

56

Outfield Drills

60

The Ultimate Swing

57

Outfield – 3 ways to field a ball

61

Trigger and bottom half

58

Outfield Footwork

62

Yes, Yes, No

59

Outfield Workout

63

Yes, Yes, No

60

Fielding and throwing

64

Yes, Yes, Yes

61

Fielding Drills

 

 

62

Throwing and catching

 

63

Triangle

 

Pitching

64

Fielding Drills

1

2 Beginners Softball Drills

65

Fireball Picks – Ground Balls

2

30 minute bullpen

66

Backhand Drill

3

6 Basic Pitching Drills

67

Warm-up Ground balls

4

Arm Circles – Amanda Scarborough

 

5

Around the World – Amanda Scarborough

 

Miscellaneous

6

Beginning Pitching

1

35 Competitive Drills

7

Bucket Drill

2

5 tips on softball

8

Cat’s Knee Drill for the Curve ball

3

10 Softball Drills for beginners

9

Circles

4

Agility Drills – Speed Drill

10

Curve ball

5

Agility Drills

11

Curve ball drill

6

Agility - Workout

12

Drag Foot

7

Air Mattress - Sliding

13

Drop Pitch

8

Alabama Flip Drill

14

Faviote Pitching Drill

9

Always keep the tag on

15

Flamingo Switch Drill

10

Bad throws – Thrower gets it

16

Generating Leg Power – Amanda Scarborough

11

Ball Juggling

17

Head, knee, hips

12

Ball Control -  Tennis Balls

18

How to Pitch Faster

13

Ball – Quick turns

19

How to Throw a Change-up

14

Ball off wall

20

How to Throw a Curve Ball

15

Ball Wall Drill

21

How to throw a drop

16

Baserunning

22

How to Throw a Rise Ball – Amanda Scarborough

17

Breaking in a glove

23

How to throw a turnover Drop

18

Bounce Ball Drill

24

How to Throw More Strikes

19

Calling the ball

25

How your foot position csn set you up for success

20

Catching in the face

26

Increase Velocity

21

Competitions

27

Jordy Bahl Pitching

22

Controlling your game

28

Jump up Drill – Amanda Scarborough

23

Core work

29

Knee Drive

24

Covering Bases

30

Leg Drive

25

Drills to improve Speed

31

Monica Abbott – Slow Motion

26

Dynamic Workout

32

Peel Drop

27

Double Play Outfielder

33

Pitching - Bucket

28

Double Plays

34

Pitching off a Bucket

29

Double Play Drill

35

Pitching Endurance

30

Drills with small spaces

36

Pitching Fundamentals Drills

31

Drills for speed

37

Pitching Grips

32

Drop Step

38

Pitching Progression

33

Drop Step

39

Pitching Resistance

34

Drop Step

40

Pitching Speed

35

Feet never stops moving

41

Pitching Spots

36

Field – Field, funnel and catch

42

Pitching Workout

37

Fielding – Move your feet and rake it

43

Pitching Workout

38

Fielding balls off wall

44

Powerhouse Mechanics

39

Footwork

45

Rise Ball

40

Footwork – Basketball Drill

46

Rise Ball

41

Fun Jumping Drill

47

Single leg drive

42

Game Like Drills

48

Skipping - Pitching

43

Glove Work

49

Softball Pitching Grips

44

Head behind ball

50

Softball Pitching Skills – Cristy Rapp

45

High level throw

51

Softball Pitching Tips with Amanda Scarborough

46

Hop

52

Softball Pitching:  The Stages of the Pitch

47

Hopping

53

Using a bucket

48

How to Grip a Softball

54

Velocity Booster

49

How to Throw the Softball Correctly

55

Velocity Gainer

50

Human – Rock, Paper, Scissors

56

Velocity improvement

51

Indoor Games

57

Wrist Snap Practice

52

Infield Practice

58

Wrist Snaps

53

Jumping Race

 

 

54

Ladder Drills

 

 

55

Long Toss Drill

 

Catching

56

MegRem – 3 Part Throwing on the Run Progression

1

35 Catching Drills

57

MegRem – Backhand drill

2

Blocking

58

MegRem – How to dive for a ball

3

Blocking

59

MegRem - How to Throw a Softball

4

Blocking

60

MegRem – Outfield Drill

5

Blocking

61

MegRem – Proper Throwing

6

Bocking with net

62

MegRem – Softball Workout

7

Bucket tag drill

63

MegRem – Throwing fundamentals

8

Catching

64

MegRem – Throwing -Slow motion

9

Catching - Cones

65

MegRem – Self Winter Workout

10

Catching – Quick Hands

66

Net Ball Fitness

11

Catching - Transfer

67

Off the wall routine

12

Catching Drills

68

Open Practice

13

Catching Drills

69

Open Practice – Team Drill

14

Catching Drills

70

Organized Warmup

15

Catching Drills

71

Pepper

16

Catching Lesson

72

Playing Catch

17

Catching Strengths Drills

73

Practicing arm throws

18

Curdling around Home Plate

74

Prep Camp Workout – Day 2

19

Knee Down

75

Push-up Drills

20

LSU Softball Catching

76

Quick toss

21

Taking off the mask

77

Rapid Fire

22

Wall Sitting Framing

78

Ready Position

23

Warm-up

79

Reflex Drill

24

Warm-up - Pitch

80

Rule of 100

  

 

81

Running Drills

 

Games

82

Running Drills

1

Another Game

83

Running Home to Second

2

Ball Passing Game

84

Savanna Bananas

3

Bounce ball Game

85

Shoulder Strong – ABC’s

4

Cone Flip Dodgeball

86

Show gloves early

5

Cone Game

87

Skips to make you faster

6

Group Fun Game - Balloons

88

Sliding

7

Game of Tag with Wall

89

Sliding ball catch

8

Hitting the ballon challenge

90

Snatch and Run

9

Jumping Race

91

Softball Girl

10

Quick feet – Fun Game

92

Sprint Drills

11

Rock, Paper, Scissors

93

Squats

12

Skeet-shotting

94

Success Demands

13

Softball ping pong

95

Tennis Balls Drills

14

Spikeball Game

96

Tennis Balls Drills

15

Teamwork Game

97

Throwing

16

Red Green Game

98

Throwing fundamentals

17

Warm-up Game – Sprint Work

99

Throwing Harder – 2 Drills

 

 

100

Throwing – No wrist snaps

 

 

101

Throwing progression

 

Speeches and Talks

102

Throwing a Softball

1

2 choices every day

103

Throwing together

2

2 conditions in Life

104

Tossing off wall

3

2 rules of success

105

Types of slides

4

5 things holding you back

106

V - Runs

5

10 things to motivate yourself

107

Volleyball Workouts

6

15 minutes later

108

Wall Ball

7

Ability to do hard things

109

Wall Ball

8

All In

 

Ball Wall Drill

9

Argue with a Fool

110

Wall Ball – Soft hands workout

10

Ass on the bench

111

Warm-up

11

Be a Leader

112

Warm-up

12

Be the Best

113

Warm-up

13

Billy Jean King Talk

114

Workout - Coaching - MegRem Softball

14

Body Language

115

Workout with Volleyballs

15

Capable or willing to do

116

Workouts to Make you Faster

 

Cheer yourself on

117

World Best Practice Plan

16

Coach Miller – Preparations to Win

118

Working Hands

17

Complaining

 

 

18

Consistent

 

 

19

Cutting corners

 

 

20

Derek Jeter - Unprepared

 

 

21

Denzel’s Words of Wisdom

 

 

22

Discipline is Freedom

 

 

23

Don’t be a butthead

 

 

24

Don’t Chase

 

 

25

Don’t beat yourself up

 

 

26

Don’t complain - Compete

 

 

27

Do the little things

 

 

28

Dreams without goals

 

 

29

Every Day is Game Day

 

 

30

Failure Means

 

 

31

Fake Bravery

 

 

32

High 5’s

 

 

33

Goldern Rule

 

 

34

Good player or a great player

 

 

35

Greatest Fears

 

 

36

Hitters Hit

 

 

37

Hurts Quotes

 

 

38

If you don’t fail, you are not trying

 

 

39

Kobe – Are you getting better everyday

 

 

40

Kobe - Confidence

 

 

41

Kobe - Dreams

 

 

42

Kobe’s Workout

 

 

43

Kobe – Rest at the end

 

 

44

Don’t wait for later

 

 

45

Learn to talk to yourself

 

 

46

Little League Work

 

 

47

Luck

 

 

48

Making a error

 

 

49

Michael Jordan - Failing

 

 

50

Mind Set

 

 

51

Montana Fouts Life Lesson

 

 

52

Negative Rep

 

 

53

Nick Saban - Adversity

 

 

54

Nick Saban - Choices

 

 

55

Nick Saban - Disipline

 

 

56

Nick Saban - Decision

 

 

57

Nick Saban – Everything starts with Disipline

 

 

58

Nick Saban – Always a next play

 

 

59

Nick Saban - Nothing

 

 

60

Nick Saban – Team of Champions

 

 

61

Nick Saban - Toughness

 

 

62

Next Level

 

 

63

One foot at a time

 

 

64

Only rival is yourself

 

 

65

Outwork

 

 

66

Perfection to get excellence

 

 

67

Play Mentally

 

 

68

Play the game when hitting

 

 

69

Playing is earned

 

 

70

Playing Time

 

 

71

Practice like Won or Lost

 

 

72

Practice with Intent

 

 

73

Pressure is Pleasure

 

 

74

Recruit

 

 

75

Rise to the standards

 

 

76

Sacrifice for Success

 

 

77

Slumps

 

 

78

Sorry Anybody

 

 

79

Standards

 

 

80

Stop Overthinking

 

 

81

Success Demands

 

 

82

Success Means

 

 

83

Taylor Swift - Failing

 

 

84

The mind set

 

 

85

The storm will not last

 

 

86

Tom Brady talk about failing

 

 

87

Tom Brady - Consistant

 

 

88

Tom Brady - Opportunity

 

 

89

Tom Brady Speech

 

 

90

Tough with yourself

 

 

91

Tom Brady – Every day a big day

 

 

92

You don’t need to be special

 

 

93

What holding you back

 

 

94

Words of Wisdom -Admiral McRaven

 

 

95

Work - Effort

 

 

96

Working every day

 

 

97

Work Hard

 

 

98

Working harder than you - Kobe

 

 

99

You have grown